Are Racks Better Naked or Fully Clothed? | GymCrafter Podcast Ep. 13

There are 4 basic ways to configure your home or garage gym around your rack. In this episode I look at all 4 and discuss the pros and cons of each to help you (and me!) pick the perfect centerpiece for your gym.

RitFit M1: https://gymcrafter.com/recommends/ritfit-m1/

Major Fitness B52: https://gymcrafter.com/recommends/major-b52/

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0:00 Intro

1:12 Overview

1:45 Gym renovation update

5:33 Naked vs fully clothed

6:40 Why you buy gym equipment

8:45 Building for the 6 movement patterns

10:10 Your 2 basic choices

10:50 Benefits of multifunction trainers

16:46 Benefits of traditional squat racks

24:05 2 Biggest differences between the two

26:17 A different, maybe better, option

27:51 4 basic rack/gym configurations

30:26 Favorite barbell benefit

34:16 So, what's the "best" option?

34:55 Finalizing your solution

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