How Many Of These 8 Common Garage Gym Mistakes Have You Made?

While every garage gym is unique, the problems that people run into when building them usually aren't. In this episode, we go over 8 common issues that people run into when building their home and garage gyms.

How much room do you need for a treadmill?

https://gymcrafter.com/treadmill-space-measurement-dimension-requirements/

How much room do you need for a squat rack?

https://gymcrafter.com/how-much-room-do-you-need-for-a-squat-rack/

MAPS programs

https://gymcrafter.com/recommends/mind-pump-media/

GymCrafter Recommended Programs

https://gymcrafter.com/home-garage-gym-training-programs/

0:00 Intro

01:13 Gym Updates

03:30 RitFit vs Major leg press/hack squats

08:20 Why are you building a gym?

09:39 Planning your space

15:26 Brand loyalty

19:55 Made in the US vs elsewhere

21:38 The dangers of marketing

27:34 Cardio AND resistance

29:33 How are you training now?

34:13 Programs

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